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Essential Oils 101 (a free online class). Learn how to use therapeutic essential oils for health and well-being. Also learn how to use them to clean your house and make your own personal care products! realfoodrn.com

You don’t have to spend a lot on exercise equipments to get a great workout at home despite what late nigh infomercials have claimed. Minimum basic fitness equipments like a pair of dumbbells and stability ball are all you need for both cardio and strength training.  But with all things, not all exercise products are made equal and with superior quality. Since we have gotten emails from several readers asking what to buy and which brand to buy, we put together a list of our favorite tools…
from Fitwirr

13 Essential Home Gym Exercise Equipment for at Home Workouts

You don’t have to spend a lot on exercise equipments to get a great workout at home despite what late nigh infomercials have claimed. Minimum basic fitness equipments like a pair of dumbbells and stability ball are all you need for both cardio and strength training. But with all things, not all exercise products are made equal and with superior quality. Since we have gotten emails from several readers asking what to buy and which brand to buy, we put together a list of our favorite tools…

from Etsy

Medals holder and sports hooks - The only way to define your limits is by going beyond them. - Motivational medal hangers

Save some money and make your own home gym equipment with this crossfit plyo jump box - it only takes a few hours to build and is solid as a rock.