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Okay so this cusses. But it's cool that Victoria is putting an end to the stigma that comes with being an amputee. Love that!

Normally don't pin VS wkout junk-but this has some great variations of leg/glute exercises....& using resistance bands, which I love for lower body:) Victoria's Secret Train Like An Angel - Runway Legs

from YouBeauty

Give Your Body These Super Foods For The Fall

from SELF

Get Ballet Beautiful With Victoria's Secret Angel Lily Aldridge

Get Ballet Beautiful With Victoria’s Secret Angel Lily Aldridge : This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is. #SelfMagazine


Look of the Day

Jet-setting style star Victoria Beckham pieced together another one of her posh ensembles—this time, creating a fluid shape with a relaxed blouse tucked into a pair of satiny wide-leg pants.