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A blog post on beginning Cassey Ho's Blogilates 4 Week Challenge that works the entire body - accompanied with YouTube instructional videos! #blogpost #blog #poppilates #pilates #blogilates #casseyho #fitsporation #abs #workout #workoutforbeginners #4weekchallenge #fitnesschallenge #fitness #fitfam #healthspo #health #weightloss #weightlossjourney #blogger #sablogger

Torch major calories, melt fat, and sculpt toned muscles with my latest total body workout "HIITilates: Beautiful Burn" which pairs HIIT (high intensity interval training) with Pilates. Hope u love it! ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http...

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