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•Break the cycle of "I'll start again on Monday," and feel good about yourself today. •Stop agonizing over numbers on the scale and make peace with your body. •Replace rationalization that lead to diet failure with wisdom that leads to victory. •Reach your healthy goals and grow closer to God through the process.
The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming home to. Organize a "throwing out" day every month to make sure that you don't have clutter building up. Here are some things you should consider purging from your home, and download our printable to help you get rid of items you don't need!
Life Without Limits is an inspiring book by an extraordinary man. Born without arms or legs, Nick Vujicic overcame his disability to live not just independently but a rich, fulfilling life, becoming a model for anyone seeking true happiness.