Herschel Walker still has the body of an elite athelete at age 50.  He eats one meal a day (dinner) 5 days a week.  (a little fresh poultry w/a salad and a little soup).  His workout is 750 - 1, 500 pushups & 2,000 - 3,500 sit-ups daily.  But the fasting is the most important thing.

Herschel Walker still has the body of an elite athelete at age 50. He eats one meal a day (dinner) 5 days a week. (a little fresh poultry w/a salad and a little soup). His workout is 750 - 1, 500 pushups & 2,000 - 3,500 sit-ups daily. But the fasting is the most important thing.

I love Tae Bo....it takes a bit of time and patience to move like this but it is sure worth it...

I love Tae Bo....it takes a bit of time and patience to move like this but it is sure worth it...

SUPER DAWG HERSCHEL WALKER

SUPER DAWG HERSCHEL WALKER

February 23, 1983 - Herschel Walker, junior running back from the University of Georgia, signed with Donald Trump’s New Jersey Generals of the new United States Football League for an estimated $1,500,000 million a year, making him by far the highest-paid player in football history at the time.

February 23, 1983 - Herschel Walker, junior running back from the University of Georgia, signed with Donald Trump’s New Jersey Generals of the new United States Football League for an estimated $1,500,000 million a year, making him by far the highest-paid player in football history at the time.

reward chart for weight loss...however, if I lost 35 lbs, I'd reward myself with WAY more than a book!!! ;) by mimilife

reward chart for weight loss...however, if I lost 35 lbs, I'd reward myself with WAY more than a book!!! ;) by mimilife

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