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standing meditation (zhan zhuang)

Zhan Zhuang Qigong

Sifu Wong demonstrating an asymmetrical Zhan Zhuang position known as the "Three- Treasure Stance",

Standing Meditation: Practices, Bibliography, Quotations, Links, Methods, Research [Zhan Zhuang, Post Standing, Tadasana, San Ti Shi, WuJi, Quiet Standing, Bear Posture]