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from PositiveMed

11 reasons why you should drink more green tea

Green Tea Benefits #Health #Wellbeing #GreenTea

Drinking one cup of green tea have many health advantages, here I am listing the top 8 advantages of green tea please enjoy the taste of green tea, without adding additives as sugar to get the maximum benefits

You will be guided into the world of tea, the second most consumed liquid on earth after water and learned a lot of health benefits from increasing metabolism to helping prevent cancer.

10 Fresh Ideas To Do With Your Water. Everyone needs water, every day, no way around it. But, we don’t just have to drink plain old water. Spice it up a bit and add some great flavors that also have added nutritional benefits.

Feel as if you are eating healthily but still pilling on the pounds? Instead of blaming your shrunk in the wash jeans, read on…

I used to have the "downer" after Holiday meals because of all the foods i din't normally eat. Just drinkng 1 cup of green tea after words, I felt better than I ever had before! Skip the coffee with desert and drink some green tea instead!

from Skinny Ms.

Green Tea Mango Smoothie

This Green Tea Mango Smoothis is FABULOUS! So healthy and filling - the BEST summer drink! #healthy #drinks #skinnyms #recipes

from Mom Foodie

Green Tea Swirl Cookies

Green Tea Swirl Cookies (perfect for St. Patrick's Day... and no artificial dyes) - more at:


Blueberry and Green Tea Smoothie

Blueberry and Green Tea Smoothie: Boost your metabolism

Vital water: Drink at least 2 litres of water each day to help flush out toxins and waste products to avoid fluid retention (warm and w/lemon even better!)