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oh hey I just took a nap!! splendid.  Don't have time for a nap? simply take a pause. a moment. close your eyes..take a few deep breaths. inhale and exhale. Get over it. Let itgo :)

oh hey I just took a nap!! splendid. Don't have time for a nap? simply take a pause. a moment. close your eyes..take a few deep breaths. inhale and exhale. Get over it. Let itgo :)

More girls need to be infatuated by a man with an education, ambition, faith & goals rather than a dude with "swag."  Swag doesn't pay the bills.

More girls need to be infatuated by a man with an education, ambition, faith & goals rather than a dude with "swag." Swag doesn't pay the bills.

I always live by this quote! You have one life what's it going to hurt with taking that chance!

I always live by this quote! You have one life what's it going to hurt with taking that chance!

Our friend, Becky Comet​, shares some great insight on the healthy life in today's SweatCor​ blog! http://sweatcor.com/doing/

Our friend, Becky Comet​, shares some great insight on the healthy life in today's SweatCor​ blog! http://sweatcor.com/doing/

I really need to stick these notes on my mirror to read every morning as I get ready for work! by proteamundi

I really need to stick these notes on my mirror to read every morning as I get ready for work! by proteamundi

It has slipped off a time or two in the last year. Look ahead, not back.. Up, not down

It has slipped off a time or two in the last year. Look ahead, not back.. Up, not down

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