Chocolate comes in many forms and, truthfully, I'm a chocoholic. I eat dark chocolate and use raw cacao powder several times a day. The taste is awesome and the benefits are huge.
Having a skinny skeletal figure? You can add some healthy high calorie foods for weight gain to your diet. Here is a list of top 10 that will help you.
Great news for chocoholics looking to lose weight, new research suggests that eating chocolate can not only help to reduce cholesterol, it may also acceler
While many hormones contribute to belly fat, but the most powerful is insulin: Belly fat leads to heart disease, stroke, Type 2 diabetes, high blood pressure and cancer. Lose belly fat by controlling your insulin using these methods.
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What you don't know about gelatin may hurt you: 5 things you need to know
Compounds in chocolate slow down digestion and make you feel full longer. A small piece of chocolate (aim for the size of a business card) can also curb your cravings for salty, sweet, and fatty foods.