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After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

Simple Tips To Lose Weight In Just 10 Days

Breakfast Banana Splits sound like a good summer breakfast to me!

Breakfast Banana Splits . . . you want one.

Strawberry Nutella Oatmeal. Just what my diet needs...more Nutella.  3 cups water  1 cup low-fat milk  1 tbsp. unsalted butter  1 cup steel-cut oats  ¼ tsp. salt  2 tbsp. brown sugar    For serving:  4-6 tbsp. chocolate hazelnut spread  Fresh sliced strawberries

Strawberry Nutella Oatmeal. Just what my diet needs...more Nutella. 3 cups water 1 cup low-fat milk 1 tbsp. unsalted butter 1 cup steel-cut oats ¼ tsp. salt 2 tbsp. brown sugar For serving: 4-6 tbsp. chocolate hazelnut spread Fresh sliced strawberries

Strawberry-Nutella Panini.....I will have to try this after the currently imposed ban on Nutella in my house is lifted. (I made this rule up about two weeks ago....we'll see how long I can hold out. Ahhh, I just love it too much...& not just one spoonful at a time;))

Strawberry Nutella Panini

Strawberry-Nutella Panini.....I will have to try this after the currently imposed ban on Nutella in my house is lifted. (I made this rule up about two weeks ago....we'll see how long I can hold out. Ahhh, I just love it too much...& not just one spoonful at a time;))

These easy lunch recipes are rich in nutrients but low in calories so you can lose weight while eating healthy.

Lose 10 Pounds Diet: 400-Calorie Lunch Recipes

These easy lunch recipes are rich in nutrients but low in calories so you can lose weight while eating healthy.

Paleo Protein Bar® 20g Protein (Egg Whites), Low Carb, Gluten Free, No Added Sugar (2g), GMO-Free, Grain Free, Dairy Free, Soy Free, No Sugar Alcohols, Whey Free, Legume Free, & Monk Fruit Sweetened. (Under 160+ Calories) (Curbs Appetite Up to 4 hrs- No Bloating) (100% Paleo) (From 2 Net Carbs) (Soft, Chewy & Delicious) (10 Amazing Flavors) (Sold Online Only As They Are New) (FREE Shipping) www.PaleoBar.com

Paleo Protein Bar® 20g Protein (Egg Whites), Low Carb, Gluten Free, No Added Sugar (2g), GMO-Free, Grain Free, Dairy Free, Soy Free, No Sugar Alcohols, Whey Free, Legume Free, & Monk Fruit Sweetened. (Under 160+ Calories) (Curbs Appetite Up to 4 hrs- No Bloating) (100% Paleo) (From 2 Net Carbs) (Soft, Chewy & Delicious) (10 Amazing Flavors) (Sold Online Only As They Are New) (FREE Shipping) www.PaleoBar.com

Tomato and Zucchini Frittata - Garden tomatoes, summer zucchini, and Asiago cheese – scrumptious!

Tomato and Zucchini Frittata

Tomato and Zucchini Frittata - Garden tomatoes, summer zucchini, and Asiago cheese – scrumptious!

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