27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

Waffle PBJ-Wich Try this sweet take on a classic the next time eating on the go. Prepare 1 whole-grain toaster waffle and slice in half. Spread with 2 tablespoons nut butter and layer sliced on top in place of the traditional jelly (to cut down on sugar).

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

Flat Belly Eating Plan

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

51 Healthy Weeknight Dinners Thatll Make You FeelGreat

51 Healthy Weeknight Dinners That'll Make You Feel Great

Grilled Curried Shrimp With Mango Couscous

Grilled Curried Shrimp With Mango Couscous

Grilled Curried Shrimp With Mango Couscous Ingredients: whole wheat couscous, mango, jalapeno pepper, lime juice, cilantro, salt, pepper, red curry paste, vegetable oil, garlic, shrimp, Greek yogurt, ginger, lime wedge Ps want this plate!

Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

Flat Belly Foods: 400-Calorie Lunch Recipes

Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

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