Toning, slimming arm workouts to get ready for the big day!!

WORKOUT! GET YOUR SEXY STRONG ARMS!

One of my favorites Ashtanga videos!!  Ashtanga Yoga Primary Series with Jessica Kass and Lesley Fightmaster

One of my favorites Ashtanga videos!! Ashtanga Yoga Primary Series with Jessica Kass and Lesley Fightmaster

Second position plié: ballet barre workout.

A Ballerina Workout To Lengthen and Tone

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

Loving Yoga T-Shirt : LIMITED EDITION

12 morning mantras that will kick start your day.

Yes, you need a morning mantra—here are 12 that wellness it-girls swear by

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