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Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Personalize your virtual model, then add your current weight and goal weight.

Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

"A goal should scare you a little, and excite you A LOT." - Joe Vitale I totally agree. There's no point having a goal that doesn't excite you!

Nothing keeps me on target with my goals as when my meal prep is on point. Packing up my breakfast and lunch for work and having something to prepared or semi-prepared when I get home works wonders to keep me away from Seamless or picking up something from my corner deli. These are my top…Continue reading ➞ 16 Simple & Healthy Packable Lunches (Great for School & Work)!

16 Simple & Healthy Packable Lunches (Great for School & Work)! -

20 Minute Lemon Broccoli Pasta Skillet - This super easy vegetarian pasta is a quick meal for a busy night! The broccoli and spinach keep it healthy and the garlic and lemon make it extra tasty. From The Food Charlatan.

A habit tracker is an amazingly simple tool that helps you make progress towards your goals! Here is a list of 40 simple things you can track in your habit tracker to help improve your life!

40 Things to Track in Your Habit Tracker + Free Printable

A habit tracker is an amazingly simple tool that helps you make progress toward your goals. You can keep an eye on health, productivity, and a work/fun balance with ease. Here are 40 things to track in your habit tracker to get you started!

#PlanWithMeChallenge 〰Day 19: Goal Check〰 Being sick for over two weeks has definitely put a spanner in the works for my goals this month, particularly with health and fitness  Almost %, so trying to score some GOALS (had to, sorry can't resist a pun) before the month is out

〰Day Goal Check〰 Being sick for over two weeks has definitely put a spanner in the works for my goals this month, particularly with health and fitness Almost %, so trying to score some GOALS (had to, sorry can't resist a pun) befo

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | My journey to losing over 100lbs in half a year

Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips My journey to losing over in half

Learn how to use the balanced wheel of life to picture how balanced your life is today, and to identify key areas of improvement.

The Balanced Wheel of Life

Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was

55 Inspirational Pictures Quotes That Could Change Your Life 13

55 Inspirational Pictures Quotes That Could Change Your Life

55 Inspirational Pictures Quotes That Could Change Your Life - Page 2 of 9 - BoomSumo Quotes

The best list of clean eating, healthy snack choices! This makes choosing healthy food options a snap!

Day 21 of the Fit Bride in 85 Challenge! Three weeks down and going strong! Get fit in the thick of wedding season with this Clean Eating Snack List!

9 Candida Symptoms & 3 Steps To Cure It  I love Dr. Axe, but still not sure on candida diet. Research in progress!

9 Candida Symptoms & 3 Steps to Treat Them

9 Candida Symptoms & 3 Steps to Cure It - Dr. Axe 9 Candida Symptoms & 3 Steps To Cure It I love Dr. Axe, but still not sure on candida diet. Research in progress!

Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes

I have goals, damnit!

Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Get a head start on your summer body goals with healthy smoothies!

Green Detox Smoothie

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge. (Smoothie Recipes With Spinach Bananas)

16 Simple & Healthy Packable Lunches (Great for School & Work)! - My Best Badi

16 Simple & Healthy Packable Lunches (Great for School & Work)!

Make these Honey Sesame Chicken Lunch Bowls ahead of time and you'll have FOUR work lunches ready and waiting! A healthy meal prep work lunch recipe.

Oil Pulling with Coconut Oil - read all the comments - helps with tmj, headaches, sinus.

Oil Pulling with Coconut Oil

Have you heard about oil pulling? I'll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

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