Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie Flat-Belly Smoothie Ingredients 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water
Alex Keating posted Berry Good workout smoothie 1 C chopped strawberries 1 C blueberries C raspberries 2 tbsp honey 1 tsp fresh lemon juice C ice cubes Blend 161 cal to his -food stuff- postboard via the Juxtapost bookmarklet.
ingredients: bananas cup frozen peaches cup frozen mango a couple handfuls of spinach water ice (if desired) Add enough water to blend and enjoy, that’s it! Forget the dehydrating morning latte and get the glow with a Green Smoothie instead.
GREEN SMOOTHIE for WEIGHT LOSS : cup frozen peaches cup frozen mango chunks banana (fresh or frozen) ounces orange juice (preferably fresh squeezed) ounces water handfuls spinach teaspoon raw maca powder tablespoon chia seeds tablespoon flax seeds
Peanut Butter Banana Smoothie Recipe serves 2 2 bananas sliced and frozen cup oats cup peanut butter cup milk Put oats in blender and blend until they're powdery. Add remaining ingredients and blend until there are no more chunks of frozen banana.