Explore Running High, Running Work, and more!

My goal= "To get in the best shape of my life in Things that motivate me to keep going... 50 pounds and counting!! To INSANITY and back.... or

Blueberry-Cinnamon Post-Workout Green Smoothie   Betty Rocker    it is INCREDIBLE how much of her advice/tips/etc is available for FREE thorugh her website. I'm in awe, but I purchased the Fuel System ebook as well.

Blueberry-Cinnamon Post-Workout Green Smoothie Betty Rocker it is INCREDIBLE how much of her advice/tips/etc is available for FREE thorugh her website. I'm in awe, but I purchased the Fuel System ebook as well.

Couple workouts: roman chairs with a twist. Use a medicine ball for more intensity  @delempire1 @fitbyempire

Couples Workout: Team Up to Slim Down

Couple workouts: roman chairs with a twist. Use a medicine ball for more intensity @delempire1 @fitbyempire

I hate those kind of days but when I finish my run I do feel accomplished.

I hate those kind of days but when I finish my run I do feel accomplished.

Pinterest
Search