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    5 Sports Drinks That Actually Work #2 Best Drink for Recovery: Chocolate Milk

    3y
    3y Saved to Drinks

    9 comments

    • Chas Jackson

      Best Drink for Recovery: Chocolate Milk. Drinking a combination of carbohydrates and protein after a hard workout can help restore your energy and aid in building lean, metabolism-boosting muscle, but it turns out that you don't need a fancy recovery beverage to reap these benefits. Chocolate milk is cheaper (and tastier) than anything you'll find in a sports nutrition store.

    • Sarah Gilmer

      5 Sports Drinks That Actually Work 5. Coconut Water 4. Coffee 3. EBoost Natural Orange/Green Tea 2. Chocolate Milk 1. Water

    • Brooklyn Says

      5 Sports Drinks That Actually Work - water, choc milk, green tea, coffee and coconut water - too easy!

    • lamalaea .

      5 Sports Drinks That Actually Work: coconut water to hydrate and chocolate milk post-workout

    • Jen Fisher

      5 Sports Drinks That Actually Work | Eat This, Not That#sharetagsfocus#sharetagsfocus

    • Georgeann Van Delist

      5 Sports Drinks That Actually Work - I like that these seem simple and affordable!

    • Diana Cossairt ~

      5 Sports Drinks That Actually Work .. chocolate milk. @Emily R milk dehydrated

    • Kathy Kyle

      5 Sports Drinks That Actually Work #2 Best Drink for Recovery: Chocolate Milk

    • Theresa Jensen

      hydrating drinks 5

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    I would drink them all.