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Planning out your meals for next week? Look no further -- here's a Healthy Pescatarian Meal Plan featuring five recipes from EBF and a shopping list!

Spicy baked Salmon with veggies, beans and a little steamed rice. Healthy meal. Pescatarian meal.

Here is what some healthy (and delicious) 300 calorie meals look like

Brown rice kicked up a notch with some sauteed garlic,spinach,green onions,egg and low sodium soy sauce. With some spicy Tilapia. Pescatarian meal, healthy meal.

Skinny Mom put together meals for breakfast, lunch, and dinner that are 300 calories. Perfect for weight loss. We also explain the importance of eating 300 calories per meal so you have room for snacks.

(via Tasty Pescatarian Recipes / Salmon Burgers)

Sseared Halibut, Flageolet Beans w/ 4hr Sofrito, Garlic Confit & Kale Recipe #Pescatarian