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I always thought this "I hate this" was just me - til I talked to other folks. Running Tips: Don’t fight it from the start. Starting running or training for a marathon? Tips and help:Get more running tips and t...

Run training for 5k to 10k to half marathon (13.1 miles). I just wish it had one more increment of 15k between 10k and the half plans. I also like the plans that are running only and if I add the strength or cross training that's even better, but I don't like it scheduled into the plans.

Women's Healthfrom Women's Health

Print It: Beginner 10-K Training Plan

Beginner 10-K Training Plan from Women's Health | I modified this program to do my first 10K, I made it more intense and into 6 weeks but is a great foundation for beginners! I had success with it.

12 week walking program designed by Certified Personal Trainer Michelle M. Freeman. Love her blog.

Women's Healthfrom Women's Health

Start Running: The Beginner Running Plan