Here's an alarming fact: The average child spends at least seven and a half hours a day in front of a screen such as a computer, tablet, TV or phone. As the number of hours with electronics rises, the amount of time kids spend active continues to fall. It's no coincidence, then, that obesity in children has also grown. Raising Healthy, Active Kids http://www.active.com/parenting-and-family/articles/raising-healthy-active-kids?cmp=23-243-2310
Halloween is an exciting time for kids and adults. To help ensure this holiday is safe and FUN, having a game plan for trick-or-treating is critical. Check out these safety tips from The Little Gym to make this the BEST Halloween yet!