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Are you a broccoli lover - or a broccoli hater? With this easy-to-make app, it won't matter either way. You'll be munching away at these broccoli tater tots long before your realize you're getting a good helping of vegetables. Healthy eating for the win!

Are you a broccoli lover - or a broccoli hater? With this easy-to-make app, it won't matter either way. You'll be munching away at these broccoli tater tots long before your realize you're getting a good helping of vegetables. Healthy eating for the win!

Sweet Potato Corn Cakes with Garlic Dipping Sauce... I have made theses today10-15-14. They are very good!! Even without the dipping sauce. Will be making often!

Sweet Potato Corn Cakes with Garlic Dipping Sauce... I have made theses today10-15-14. They are very good!! Even without the dipping sauce. Will be making often!

One Pot Zucchini Mushroom Pasta - A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot!

One Pot Zucchini Mushroom Pasta - A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot!

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Strawberry Crunch Spinach Salad - this is the BEST summer salad! I love the crunch the ramen adds. Spinach, strawberries, goat cheese, almonds, ramen, green onions and a honey-red wine vinaigrette.

Strawberry Crunch Spinach Salad - this is the BEST summer salad! I love the crunch the ramen adds. Spinach, strawberries, goat cheese, almonds, ramen, green onions and a honey-red wine vinaigrette.

One Pan Honey Garlic Chicken and Veggies- I just made this tonight and it is phenomenal! No changes needed!

One Pan Honey Garlic Chicken and Veggies- I just made this tonight and it is phenomenal! No changes needed!

Crispy, tender and juicy parmesan crusted chicken over the most incredible creamy lemon garlic pasta! This is a must make meal!

Crispy, tender and juicy parmesan crusted chicken over the most incredible creamy lemon garlic pasta! This is a must make meal!

Authentic Thai Mango Sticky Rice (just subtract the pandan leaves and sub banana leaf in steamer for cheese cloth)

Authentic Thai Mango Sticky Rice (just subtract the pandan leaves and sub banana leaf in steamer for cheese cloth)

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