This is the best and most awesome breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added! Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you!
Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. Mix it all up. Stick in coffee mug in microwave for 2 minutes. Super yummy! ##sub stevia & almond milk##
Peanut Butter Banana Oat Breakfast Cookies with Carob/Chocolate Chips
Breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)-sorry if this is a repin but they look so good. Great for mid-morning/afternoon snacks too!
from He & She Eat Clean | Healthy Recipes & Workout Plans
Clean Eat Recipe :: Four Ingredient Energy Bites
Ingredients: 1 cup oats (dry) 1/4 cup natural peanut butter 3 Tbsp honey 2 Tbsp dark chocolate chips Directions: 1. Mix all ingredients 2. Place bowl in refrigerator for 30 minutes to 1 hour 3. Roll mixture into bites 4. Store in refrigerator until ready to eat Makes 4 servings Macros (per serving): Calories - 338 Protein - 10 g Carbs - 37 g Fat - 18 g
Banana Bread with applesauce instead of oil and honey instead of sugar. 2 cups flour (can use white or wheat) 1 tsp baking soda 1/4 tsp salt 1/2 cup applesauce (get the kind with no sugar added) 3/4 cup honey (local honey is filled with all kinds of good things that will help you fight your local seasonal allergies) 2 eggs, beaten 3 overripe bananas, mashed