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    Such a good idea for healthy and busy lifestyles

    3y Saved to Get fit
    • Alexandria Logue

      good ideas for healthy and busy lifestyles | healthy eating | healthy foods | daily healthy meal plan | fitness

    • Krista Armstrong

      good ideas for healthy and busy lifestyles, check out blog Note to self: I like the idea shown here - package each eating period for the day with what you are supposed to eat during the particular time frame. This will stop me (hopefully) from skipping meals and snacks and sabotaging my meal plan. #ModerationNation

    • Michelle Zacche

      Such a good idea for healthy and busy lifestyles. Great blog for meal prep

    • Martha Ubides

      Healthy snacks to go: Good ideas for healthy and busy lifestyles.

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    A good way to keep up with healthy meals.

    eatfruit-getskinny: 100 calorie snack pack ideas. Love this idea, AND love how it shows how much you get to eat with different food choices for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies. That should show you right there whats the best choice for your body.

    help retrain the brain about how much is enough! I want one of these!!!

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    Some of these look healthy and yummy lol.

    Pre pack fruit for lunches for the week. This is sorta genius. If it is already divided up maybe I'll actually eat it.

    How cute is this poster, right? I love black and white kitchens with a pop of color. This would easily be a perfect addition in any kitchen.

    Stay healthy with a little help from this poster.

    The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

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    Create a healthy snack station and always keep it stocked in your fridge and/or pantry so you avoid the temptation of grabbing something not so healthy