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  • Meagan Parry

    Bob Harper's Skinny Rules - good rules to live by in your Fit (not skinny) life!

  • Amanda Leigh

    Bob Harper's "skinny rules". Good advice!

  • Monique Huber

    Love this - The Skinny Rules by Bob Harper. Goals for my healthy eating habits

  • Maure MilesWatson

    Bob Harper's Skinny Rules - some good ideas

  • Regina Marturano

    Bob Harper's Skinny Rules... more like HEALTHY rules to live by :) #strong>skinny

  • Nicole Vanyi

    Bob Harper's Skinny Rules - good, common-sense advice. So far I'm following all the rules.

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Amazon.com: The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin #diet

Bob Harper's Skinny Rules, I wish this would say "Healthy Rules" because healthy is more important than skinny

these aren't unhealthy ideas! these are great tips! however you don't have to go to bed hungry, a small snack (a yogurt, handful of almonds, something) if you need it is fine. not sleeping because you're hungry is not a good thing

lifestyle eating tips. This might be good to print and use as a checklist

The Skinny Rules- I didn't think these sounded ridiculous until the "go to bed hungry" one. I mean, obviously don't binge before bed, but hungry? really?

REPEAT 3X: 20 Jumping Jacks + 20 Lunges + 20 Push Ups.. I like to add 20 crunches to the mix

from the book, the skinny rules

Skinnny Rules! Following most of these now - it takes a lot of discipline but the results are worth it!