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Love these fast, at home workouts

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! NO EXCUSES

Extreme Body Weight Workout

5 Top Total Body Workouts

Works fast!! Add 20 scissors after the 5 jump squats to tone inner thighs

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

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Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Day 21- Leg Day!

Thigh Work Out. One of the biggest problem areas us girls have is our thighs. Here is a quick workout to get you on the right track to get those thighs working!

Pinterest: @fab5ever

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa… (Fat Loss Diet Muffin Top)

The 5-4-3-2-1 Workout, easy time but don't over look that!

15 Ways to Balance Hormones Naturally... Right Now!