Explore Paleo Dessert, Diet Desserts, and more!

Sugar is killing America. Come on people go natural already!

How to Substitute Sugar with Healthy Sugar Alternatives. I like the idea of using honey or maple syrup instead of sugar.

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Sugar Content in Fruit

Type I diabetes is a very severe disease. The average life-span of a type 1 diabetic is years shorter than an average person.

Need to know what to sub in and out of your favorite Publix holiday or everyday recipes—and how much? Go ahead and pin this little cheat sheet to use while you’re whipping up your favorite dishes and desserts with ingredients like buttermilk, vinegar, sugar, honey, lemon, and eggs.

Recipes & Planning

Need to know what to sub in and out of your favorite Publix holiday or everyday recipes—and how much? Go ahead and pin this little cheat sheet to use while you’re whipping up your favorite dishes and (Favorite Cake Sugar)

Can I substitute honey for sugar? In this article, I show you how to do it, so you end up with great baked goods every time!

Substitute Honey For Sugar & Get Perfect Baked Goods [Conversion Chart]

When to Buy "In Season" Fruits and Veggies Recipe - Allthecooks.com

Eat seasonably: when fruits & veggies are in season for the peak of flavor. when you eat fruit & veg out of season think about the chemicals & other garbage they spray on it in order to keep it fresh.

You have a lot of options for cooking oils. Some are better at certain temperatures, others are best with certain types of food. The folks over at MyFitnessPal have created a chart that helps you pick which oils are best for what kind of cooking you want to do.

This Chart Demystifies Which Cooking Oils Are Best for What

What oils to use for cooking has always been one of those flummoxing topics—for me, at least. You might hear that X oil has the most fatty acids, or.

Fruit Infused Water Recipes that will get your day off to a great start!

When Life Gives You Lemons, Bottle Them Up

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods. fat burning juice #cleaneatingdietfatburning

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods. fat burning juice #cleaneatingdietfatburning

Seasonality chart | Weekly Paleo Meal Plan

Weekly Paleo Meal Plan

5 Best Seasonal Vegetables to Try this Summer along with a handy Fruit & Vegetable Seasonality Chart. cooking tips guide

Healthy Food Swaps

Eat stop eat to loss weight - 11 Healthy Food Swaps to speed up weight loss and detox the body! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at

He and She Eat Clean: A Guide to Eating Clean... Married!: Calorie Saving Clean Eating Food Swaps

Calorie Saving Clean Eating Food Swaps

He and She Eat Clean: A Guide to Eating Clean.: Calorie Saving Clean Eating Food Swaps (except the Stevia, yuck!

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