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Yoga Teacher Talk: 22 Books for Yoga Teachers

tathastu = so be it some things I like: Yoga.Tattoos. Piercings. Hot Tea. Equality. The Feeling of the Sun on my Back. Naps. Red. Good music. Puns and Corny Jokes. Reading. spring. genuine hugs....

Skillful Sequence to Approach Advanced Yoga Backbends

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), variation). Try this backbending sequence: