Contra estresse

Contra estresse

Suco para pedra nos rins

Suco para pedra nos rins

Maria Lopes e Ervas Medicinais: Você conhece os benefícios do fruto chamado JILÓ?

Maria Lopes e Ervas Medicinais: Você conhece os benefícios do fruto chamado JILÓ?

The fruits that qualify as Super fruits are packed with antioxidants, fiber, vitamins and minerals, and other nutrients. Here is a list of 10 Super fruits…

The fruits that qualify as Super fruits are packed with antioxidants, fiber, vitamins and minerals, and other nutrients. Here is a list of 10 Super fruits…

Purslane has long been considered a weed, but it is increasingly showing up for sale in bunches at farmers markets. Meanwhile, Mexicans have known about its healthful properties for hundreds of years and they eat it both raw and cooked. In Mexico it's called verdolagas. Cooking mellows its tang and shrinks it, which means you can eat more of it!  Paired with avocado and a tomato relish, this is a super-healthy vegetarian snack or main dish.

Purslane has long been considered a weed, but it is increasingly showing up for sale in bunches at farmers markets. Meanwhile, Mexicans have known about its healthful properties for hundreds of years and they eat it both raw and cooked. In Mexico it's called verdolagas. Cooking mellows its tang and shrinks it, which means you can eat more of it! Paired with avocado and a tomato relish, this is a super-healthy vegetarian snack or main dish.

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