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    Bacon-Wrapped Green Beans: 1 hour at 375, cover beans with soy sauce, brown sugar (or not) and butter.

    Low Carb spaghetti squash

    broccoli, basil and avocado toss

    bloody mary salad

    Grilled Shrimp Recipes

    Grilling Delicious Burgers filled with vegetables

    Grilling Home-Made Burger Patties

    Pan-Fried Homemade Burger Patties

    Making burgers with beef and vegetables from scratch

    Cooking burgers from scratch

    Vegged Up Burgers - simple burgers with vegetables in the patties.


    Caffeinated Eggs - Cha Dan Recipe

    Caffeinated Eggs - Cha Dan Recipe

    Caffeinated Eggs (Cha Dan) Recipe

    Low Carb Noodles

    Tuna Fish Salad (with secret ingredient...curry powder)

    Tuna Fish Salad

    Low Carb, Gluten (and Grain) Free Spaghetti and Meatballs

    Paleo, Low Carb, Delicious Butternut Squash Soup

    Low Carb, Gluten (and Grain) Free Pizza

    Simple Egg Stir-Fry With Chinese Chives

    Stir-fried bamboo shoots with red chili flakes and hot sauce.

    Salmon baked in lemon infused macadamia oil, rosemary and thyme.