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40 Crunchy and Creamy Healthy Snacks Under 200 Calories

40 Satisfying Snacks Under 200 Cals

stuck in a healthy snacking rut? 40 healthy snack ideas under 200 cal. stuck in a healthy snacking rut? 40 healthy snack ideas under 200 cal.

Looking for some skinny snacks? Try out any of these that are under 100 calories!

The 39 Best-Tasting Snacks Less Than 100 Calories

Strawberry-Banana Frozen Yogurt Cupcakes

Frozen Yogurt Cupcakes

30 calorie frozen yogurt cupcakes - vanilla Greek yogurt, strawberries, half a ripe banana, mini dark chocolate chips

Core an apple, put in a bowl with 1/4 cup water and microwave covered for 2 minutes, then remove from water and add a pinch of cinnamon. No sugar needed.

Healthy Snack - Microwave Cinnamon Apples - Super quick and easy for when you're craving something sweet! Next time I'm going to try it with greek yogurt (because it made me crave ice cream hardcore!) mmmmm mm with a glass of milk

1 15.5 ounce can chickpeas (aka garbanzo beans) 1 tablespoon olive oil ½ teaspoon salt ½ teaspoon cayenne pepper  Bake at 450 for 15 min

Spicy Roasted Chickpeas

These are seriously yummy.- Drain and rinse 1 can of chickpeas and add to a bowl. Add 1 tablespoon of olive oil, ½ teaspoon of salt, and ½ teaspoon of cayenne pepper and toss to coat. Arrange in a single layer on a foil-lined baking sheet and bake for

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains. (easy, gluten free snack, and just omit the cheese to make it dairy free)

Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack..

Greek Yogurt Peanut Butter Dip

me 5 mins to make and was a filling snack! Didnt need to add the vanilla and I used almond butter.* creamy peanut butter dip made with vanilla greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.

Create a healthy snack station and always keep it stocked in your fridge so you avoid the temptation of grabbing something not so healthy

Create a Go-To Snack Center in Your Fridge

We have our own healthy snack station in the MOM lunch rooms! Create a healthy snack station and always keep it stocked in your fridge and/or pantry so you avoid the temptation of grabbing something not so healthy

DELICIOUS healthy apple dip: I made this using about a half cup of plain 0% chobani yogurt, less than a tablespoon of peanut butter, a pinch of cinnamon and a pinch of truvia (stevia sweetener) with one apple sliced up...split it with my mom and we devoured it in about 10 seconds. YUM! and healthy, too!

Creamy Peanut Butter Dip and Fruit Slices

Healthy Peanut Butter Dip - one ounce container of nonfat Oikos greek vanilla yogurt, 2 tbsp peanut butter, tbsp honey, teaspoon cinnamon. Makes four 2 tbsp servings cals). Serve with bananas or apples.

When you start working out more you will be hungry. Instead of sabotaging your hard work in the gym here are a couple of options to fight of the hunger. Of course everything in moderation. Don't forget to drink lots of water.   PS I would go full fat not low fat.   #fitness #health #thefitshed

Chart of combinations of healthy complex carbs with lean protein for lunches and snacks. Chart of combinations of healthy complex carbs with lean protein for lunches and snacks.

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