Discover and save creative ideas
    • Heidi Bloom

      Egg, avocado and salsa on an English muffin! Looking for a healthier option? Opt out the eggs for egg whites. To make sure you're getting enough fiber, check the nutrition label on the English muffins: Whole grains are should be the first ingredient, and each serving should have about 100 calories. #health #healthy #foods #breakfast

    • Christina Johnson

      Healthy breakfast- Egg whites, Avocado & Salsa on an English muffin

    • Sarah Knolmayer

      Egg, Avocado, and Salsa on a English Muffin! What a wonderful breakfast idea or healthy breakfast for dinner!

    • Kimberly Wilson

      Tex Mex Breakfast Sandwich ... Eggs, Avocado, Salsa on English Muffin

    • Barre Forte

      Before barre class, make this protein-packed breakfast sandwich: Egg, Avocado & Salsa on an English Muffin #healthy #breakfast #recipe

    More from this board

    The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

    Easy and quick morning workout

    It's like "Spotify for Video Workouts". Specify the exact time you have to workout and just follow along with your OWN music. Skip any exercise you can't do. Don't waste time searching... "Simply work it" #NoGymNoExcuse

    450 rep stability ball glute workout

    For fast results, knowing how to properly use gym equipment is essential.

    6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

    WOD ~ Re-Pinned by Crossed Irons Fitness

    For opening up your hips.

    Bikini Booty Time!!! Check out this new Thailand Tush workout from the Tone It Up Girls!

    Tabata Interval Kettlebell Workout- I want a kettle ball

    Real College Student of Atlanta: April fitness challenge

    Kick Your Workout Into High Gear With This Metabolism-Stoking Mashup

    This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

    This is my inspiration for my forever. It isn't ever too late, even if you are over 60 you can still get in shape. At that age it will take longer but it will be worth it. Everyone starts somewhere, don't be ashamed of your body anymore. Do something about it starting today! (and do yourself a favor, don't go on a fad diet just eat fresh fruits and veggies and no processed foods) to achieve this look you must use weights. You can start out with body weight at first if you need it.

    Try some of these fat blasting cardio workouts!

    New Nike Women's Workout Gear | Nike Activewear fitnessapparelexp...

    18 Moves to Terrifically Toned Inner Thighs

    This isn't actually that bad of a chart. It just encourages activity in different ways throughout your week. Cool

    doesnt absolutely have to be in the morning. good workout for anytime of the day with downtime or an at home no-weights needed workout | Morning waist training workout

    Inner thigh workout

    Core Interval Workout for the Couch

    Core Workout

    Maybe squats aren't your favorite exercise, but they sure help to strengthen and tone your quads, hamstrings, glutes, and lower back. Using a set of dumbbells will not only strengthen your tush but your arms as well! Stand with your legs wide and your toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down. Bend your knees until they are over your ankles while raising your arms to just below shoulder height. ...