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    "A-Freaking-Mazing" Artichoke Dip

    Irritable Bowel Syndrome (IBS) Herbs like Chamomile, Valerian are Effective Due to their Antispasmodic Properties Take peppermint oil in enteric-coated capsules. Herbs like chamomile, valerian, rosemary and lemon balm are effective due to their antispasmodic properties. Drink ginger tea or eat ginger raw to reduce inflammation. Eat indian gooseberry to control indigestion and hyperacidity.

    IBS Supplements > Herbs as Medicine > Fennel