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    Healthy No Bake Apple Pie Protein Bars-Just 10 minutes and 1 bowl to whip these up- Soft, chewy and no refrigeration needed- They taste like dessert! {vegan, gluten free, refined sugar free + paleo option!}

    How to Make the Perfect Green Smoothie via Spark People

    New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: www.greenthickies...

    Hearty Cabbage Soup - •1/2 head cabbage, roughly chopped •1 cup celery, diced •1 cup onion, diced •1 cup carrots, diced •4 to 5 slices of bacon, diced •2-3 cloves garlic, minced •4 cups vegetable or chicken broth •14 ounce can fire roasted diced tomatoes with juice •1 tsp oregano •2 tsp basil •2 whole Bay leaves •salt and black to taste

    How to heal your organs with juicing. #health #nutrition

    The Best Juicing Recipes Ever! | Spry LivingSpry Living

    Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

    Take anti-inflammatory Golden Milk to a new level with a Golden Milk Latte! It's anti-inflammatory brain fuel! #paleo #buttercoffee #goldenmilk #naturalhealth

    HEALTHY FOOD - Turmeric/Curcuma, a "Natural Health Secret". Turmeric is supposed to have several health benefits. You can combine it with black pepper (and honey) as a base, and combine it with several other ingredients (recipes on Pinterest / via Google - including "The Golden Milk")...

    ease into green juice with lean green pineapple juice recipe.1 large bunch of spinach (about 340g) ¼ of a pineapple or 2 cups of fresh or frozen pineapple 1 lemon, peeled

    Allergy Reducer-Really yummy! And totally filled me up. Immune System Booster-Celery isn't my favorite but it wasn't too bad in this juice. Thyroid Tonic-Gross. Never juicing radishes ever again. Reduce Blood Pressure-Ok, better than I was expecting

    Health Benefits of Banana - Nutrition Facts You Might Not Know

    :: Foods that cleanse your liver ::

    The Shelf Life of Food - to pin on the inside of the cupboard door.

    4-Ingredient Creamy Pineapple Berry Smoothie - Roxy's Kitchen

    never seen a site like this... you click on the body part you want to work on and it tells you easy exercises you can do at home!

    All You Need to Lose Weight: Smoothie Recipe

    The Big Cabbage Juice

    Mango Pineapple Smoothie 1 Mango, diced 2 Rings of pineapple 1 heaping tablespoon of coconut yogurt 1 tablespoon coconut milk ⅛ cup apple juice 6 Coconut water ice cubes or regular water ice cubes

    A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette.

    Cucumber, Green Grape, and Avocado Salad recipe. This healthy salad recipe is a great side dish for dinner or bring it to your next potluck.

    foods that lower blood sugar #diabeteshealthtips Visit me at

    Stay hydrated! Adding stuff like fruits, vegetables, and herbs to your water makes it easier and fun to drink up! #spawater #h2o

    Buttery, nutty, garlicky and deliciously good. A perfect side dish for your favorite stew or great to nibble on its own. #brussels #sprouts #garlic #butter

    + B12, of course .. something that can be taken as vitamins or obtained from fortified foods and drinks.