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Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.
from Skinny Mom

Acupressure Techniques for Medicine-Free Cures

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

from NanoHydr8

The best supplement to enhance performance!

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Vitamins - Food Sources and Benefits. Includes Vitamins A, B, C, D, E, K and More | Supplements | Wellness Tips | Health Infographic |

from karmajello.com

Mental Benefits of Exercise (Infographic)

Mental Benefits of Exercise. While it's THE most difficult thing to do when you're depressed, exercise really does help! http://papasteves.com/blogs/news

What is your #skin telling you? This face map shows what could be going on with your body internally and presenting itself externally in the form of #acne. If you're interested in our upcoming #acne study, call 855-DENOVA-1!

East vs. West Medicine (Infographic) via @Dr. Frank Lipman
from mindbodygreen

East vs. West Medicine (Infographic)