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One of the best kid centered yoga videos I have found. It actually seems kid friendly and fun. #yoga #flexibility #fitness

An instructional DVD that encourages children to take up yoga by having each of the 22 positions introduced by a cartoon animal with a special rhyme. Suitable for children aged 4 to 10. Ripped By: Michael Harford

Benefits of Kid Yoga - good article and a link to some great You-Tube yoga videos that my kids really loved this morning!


Top 10 Yoga Videos For Kids

10 Yoga Videos For Kids


8 Simple Meditation Techniques For Kids

8 Simple Meditation Techniques For Kids : Here are 8 simple and easy meditation exercises that would be perfect for your kid

Parentsfrom Parents

Yoga for Better Behavior

Stay active indoors by doing #yoga as a family! 6 poses for better behavior:

Are you ready for a fun summer "Mom and Kid" workout! Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving!

Absolutely the best yoga for kids video! She incorporates authentic yoga moves into fun and engaging stories that kids can easily follow! My preschool special education class is in love with her! A Cosmic Kids Yoga Adventure! Episode 6 - Enzo The Bee

Free Kids Yoga videos Cater did one this morning and loved it! Great story telling, following direction, focus, exercise, imagination, and more.

The Huffington Postfrom The Huffington Post

LOOK: 12 Yoga Poses Kids Will Love