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SHAPABLE ice packs.  1 part rubbing alcohol to 3 parts water.  Gets really cold, but won't freeze solid.

How To Make Your Own Shapeable Ice Pack For Pennies

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

Never know which one - ice or heat? Here's a great overview of when to use what.

Should You Use Ice or Heat for Pain? (Infographic)

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

DIY Ice packs: I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Draws out toxins from your body while relieving aches and pains.  Soothes and heals blemishes and open wounds.Balances and over acidic system, leaving you refreshed, energized. Increases circulations, aiding in the eliminations of toxins.  Soothes dry, itchy skin while balancing the bodies and neutralizing the bodies pH.

Detox Bath - a great way to help your body if it is feeling congested, weighted or sluggish.Detox Bath- Take II (Bulk recipe) 2 C epsom salt 2 C sea salt 2 C aluminum free baking soda 5 TB ground ginger 1 C vinegar

So going to trying drinking this for a week, and the wart thing too. We will see what happens

25 Uses for Apple Cider Vinegar & White Vinegar Uses…

25 Uses for Apple Cider Vinegar ~ to name a few. Prevents flu and stomach illness Dissolves kidney stones Detoxifies the body of heavy metals and toxins Regulates pH balance in the body Helps relieve nausea Helps relieve heart burn or chronic acid reflux

Make ice packs form sponges by soaking them in water and freezing them in zip-top bags.

Life Tips of The Week #36

Make your own lunchbox icepacks from dollar store sponges soaked in water and put in ziplock bag. When they thaw, the sponge absorbs the water. I completely forgot about this handy trick! Also freeze for ice packs for boo boos kids love them.

Mom's Rule Stitchery

Mom's Rule Stitchery

Classic style stitchery made this an instant heirloom. Forgive quickly. Say please and thank you. I love you, no

Targeted Areas - Foot Massage Therapy

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Learn how to make easy and cheap homemade ice packs using common household ingredients.

5 Ways to Make Homemade Ice Packs

5 Ways to Make Homemade Ice Packs - I am certainly trying these. Stiff ice packs don't do it for the Angie.

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