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    Poise and Balance

    .yoga

    Use ball for handstand prep/balance

    incredible display of strength and balance

    Goal

    The 26 bikram yoga poses

    Celebrate strength!

    strength.

    so incredibly close. 2012 summer goal.

    This is so beautiful, inspiring and strong. Goal.

    Peace and balance

    Female fitness workout motivation: by eating healthily 80% of the time, consistently following a fitness plan that incorporates weight-lifting and cardio, drinking 2 litres of water a day and pampering your skin with dry body brushing and moisturising, everyone can achieve their perfect beach body. Washboard abs, a round butt, toned arms and strong legs come from consistency, but the results are so worth it.

    Yoga.

    Goal.

    #yoga #handstand #hollowback

    Strength.

    wow! #yoga #handstand

    Briohny Smyth "People ask me about my workout routine all the time and are amazed when I answer, 'only Yoga!'" says Briohny Smyth, an LA-based yoga instructor. “The style I practice, mainly Vinyasa Flow, is the key to keeping me fit and healthy.” She’s particularly fond of the inversions and arm balances that Vinyasa involves……..

    A Tribe Called Sweat || tattoos by TribeTats || How to apply: (1) Fold the sheet perforation and separate the desired tattoo; remove the protective film. (2) Place the printed side face down on clean, dry skin; place a wet cloth over the tattoo and hold it down for 30 seconds (3) Carefully peel off the paper. || And voila! You are transformed into a golden goddess :)

    It reminds me that the most important moment of life is NOW and being calm and present through the storm is a vital part of enjoying life. It takes strength, practice, and patience to achieve a pose like this one, but we are always students of yoga, never masters … just like life.