“Tudo na vida se consegue com dedicação e perseverança.” Instagram: @temalguemai
F i t n e s s
In a recent study, researchers wanted to see which type of stretching improved active range of motion in dancers.
Animals have always had a special place in my life and in my heart and soul. Always a special connection and amazing.
I can stunt, tumble & dance my a$$ off in front of thousands @ a crowded arena...but stand in front of 25 people and talk? YIKES!
dance backlit photo
Amanda Nørgaard photographed by Joachim Johnson for Smug
Abdominal Anatomy Yoga Poses to Strengthen Your Full Core
Anabela Rijo – Google+