Weekly detox smoothie or 3x a week for a liver booster   Blend the following:  -    Juice and pith of 1 lemon (only throw out the peel)  -    2 pears (seeded and cored)  -    2 apples (seeded and cored)  -    3 Tablespoons flax oil  -    ½ teaspoon of Turmeric  -    ¼ teaspoon of Celtic sea salt  -    Pinch of Cayenne pepper  -    3-4 cups filtered water

Weekly detox smoothie or 3x a week for a liver booster Blend the following: - Juice and pith of 1 lemon (only throw out the peel) - 2 pears (seeded and cored) - 2 apples (seeded and cored) - 3 Tablespoons flax oil - ½ teaspoon of Turmeric - ¼ teaspoon of Celtic sea salt - Pinch of Cayenne pepper - 3-4 cups filtered water

Corn Chowder in Vitamix  1.5 cups organic corn (fresh or frozen) 1 red bell pepper 1 large zucchini 1 heaping tsp garlic powder 1 heaping tsp onion powder a dash of cayenne a dash of nutmeg sea salt and fresh cracked pepper to taste 1/2 cup water avocado, cherry tomatoes, a little extra corn and cilantro as garnish

Corn Chowder in Vitamix 1.5 cups organic corn (fresh or frozen) 1 red bell pepper 1 large zucchini 1 heaping tsp garlic powder 1 heaping tsp onion powder a dash of cayenne a dash of nutmeg sea salt and fresh cracked pepper to taste 1/2 cup water avocado, cherry tomatoes, a little extra corn and cilantro as garnish

12 Awesome Body Detox Tricks [NEED A HEALTHY BODY SLIMMING CLEANSE? - Get 28 day Full body slimming Detox Tea Program - WWW.DETOXMETEA.COM ]

12 Awesome Body Detox Tricks [NEED A HEALTHY BODY SLIMMING CLEANSE? - Get 28 day Full body slimming Detox Tea Program - WWW.DETOXMETEA.COM ]

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

Skinny Pineapple Smoothie: 1 C frozen pineapple, 1/2 med banana, 1/2 C crushed ice, 1/2 cup vanilla yogurt, 1 1/2 C skim milk OR coconut milk

Skinny Pineapple Smoothie: 1 C frozen pineapple, 1/2 med banana, 1/2 C crushed ice, 1/2 cup vanilla yogurt, 1 1/2 C skim milk OR coconut milk

Here's our weekly fitness tip. Check out this great beginner's guide to a treadmill workout from Get Healthy U | Chris Freytag. Try it out and let us know what you think!

Here's our weekly fitness tip. Check out this great beginner's guide to a treadmill workout from Get Healthy U | Chris Freytag. Try it out and let us know what you think!

Pinterest • The world’s catalog of ideas
Search