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Crazy...  Shoes holding you back?  Try Barefoot Running 'Stickers' - Now that's hardcore.  You go Nike.

Barefoot Running To The Next Level: Nike Footstickers

Crazy... Shoes holding you back? Try Barefoot Running 'Stickers' - Now that's hardcore. You go Nike.

Natural running, also known as barefoot running is a fast-growing fitness movement. But is this type of training smart or senseless? Learn everything you need to know about barefoot running!

Lose the Shoes: Is Barefoot Training Smart or Senseless?

Natural running, also known as barefoot running is a fast-growing fitness movement. But is this type of training smart or senseless? Learn everything you need to know about barefoot running!

Benefits of running Bare Foot or using Minimalist Running Shoes Further, with bare feet or minimalist shoes, your soles become more elastic over time. These shoes should strengthen the tendons and ligaments of your feet as well, making them much less prone to tears and other injuries. When your shoes lack heel lifts, you also stretch your calf muscles as you run. Consequently, you’re less likely to experience painful calf pulls.

Benefits of running Bare Foot or using Minimalist Running Shoes Further, with bare feet or minimalist shoes, your soles become more elastic over time. These shoes should strengthen the tendons and ligaments of your feet as well, making them much less prone to tears and other injuries. When your shoes lack heel lifts, you also stretch your calf muscles as you run. Consequently, you’re less likely to experience painful calf pulls.

My new Nike yoga shoes. These r the cutest, most comfortable yoga shoes and u don't slide...luv them ;) | Fitness | Workout

15 Awesome Clothing Items You Didnt Know Existed

My new Nike yoga shoes. These r the cutest, most comfortable yoga shoes and u don't slide...luv them ;) | Fitness | Workout

best barefoot running shoes I've found to date. I adore these and run so much faster in them!

best barefoot running shoes I've found to date. I adore these and run so much faster in them!

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