PACKED WITH PROTEIN ♥   What you’ll need: 4 whole eggs 12 egg whites 2 cups diced cooked chicken 12 slices bacon 1/2 red pepper, chopped 1/2 green pepper, chopped 2 cups chopped fresh spinach 1 avocado, cubed (optional) Salt and pepper Nonstick cooking spray   How to make it: 1. Preheat the oven to 350°F. 2. Cook the bacon in a pan over medium heat only until it's cooked through, but not crispy, about 5 minutes 3. Spray a muffin tin with non-stick cooking spray and place one piece of the…

Bake Protein-Packed Bacon Omelet Bites

PACKED WITH PROTEIN ♥ What you’ll need: 4 whole eggs 12 egg whites 2 cups diced cooked chicken 12 slices bacon 1/2 red pepper, chopped 1/2 green pepper, chopped 2 cups chopped fresh spinach 1 avocado, cubed (optional) Salt and pepper Nonstick cooking spray How to make it: 1. Preheat the oven to 350°F. 2. Cook the bacon in a pan over medium heat only until it's cooked through, but not crispy, about 5 minutes 3. Spray a muffin tin with non-stick cooking spray and place one piece of the…

High protein, low carb pancakes that are light, fluffy and delicious?  The Fountain Avenue Kitchen

High protein, low carb pancakes that are light, fluffy and delicious? The Fountain Avenue Kitchen

To-Go Baked Oatmeal with your favorite toppings.  The perfect, healthy, grab-&-go breakfast!

To-Go Baked Oatmeal

Banana oatmeal breakfast muffins- no flour or sugar,  gonna have to give these a whirl! (Maybe even Reid will eat them :)

Banana oatmeal breakfast muffins- no flour or sugar, gonna have to give these a whirl! (Maybe even Reid will eat them :)

Guilt-Free Ice Cream! Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder.  I actually  have the ingredients for this now!

Guilt-Free “Ice Cream”

Guilt-Free Ice Cream! Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder. I actually have the ingredients for this now!

Banana Oatmeal Muffins - This recipe makes a tasty, tender muffin with a nicely rounded top. ~ Older Mommy Still Yummy

Sweet Almond Oil (Pure, Cold Pressed, Paraben & Hexane Free)

Banana Oatmeal Muffins - This recipe makes a tasty, tender muffin with a nicely rounded top. ~ Older Mommy Still Yummy

Banana Chocolate Chip Baked Oatmeal Singles - this delicious, flavorful grab-and-go breakfast is easy to make and just 127 calories or 3 Weight Watchers points each! www.emilybites.com #healthy

Banana Chocolate Chip Baked Oatmeal Singles

Banana Chocolate Chip Baked Oatmeal Singles - this delicious, flavorful grab-and-go breakfast is easy to make and just 127 calories or 3 Weight Watchers points each! www.emilybites.com #healthy

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