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#Homemade #applesauce and cooked lentils.

#Homemade #applesauce and cooked lentils.

#Beets, banana & #spinach.

#Beets, banana & #spinach.

These black bean burgers and smokey and full of flavor. Enjoy them on the bun, or on a bed of lettuce! A quick note, they don't hold up well with fresh cooked quinoa, so prepare the quinoa the day before and store it in the fridge until your ready to prepare the burgers. Black Bean Quinoa Burgers * 1 (160z) can of black beans, rinsed, drained and patted dry * 4-5 mini sweet peppers, or 1/2 red bell pepper, roughly chopped * 1/2 small sweet onion, roughly chopped * 2 cloves of garlic * 1 tbsp…

These black bean quinoa burgers. A quick note, they don't hold up well with fresh cooked quinoa, so prepare the quinoa the day before and store it in the fridge until your ready to prepare the burgers.

Sweet potato/cauliflower/tomato/pasta

Sweet potato/cauliflower/tomato/pasta

Banana, blackberry & white potato

Banana, blackberry & white potato

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