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  • Chelsea Kelly

    Eat more of these #exercise #food and recipes

  • Jackie Werner

    negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan. by lolly123

  • Yoanna Villalta

    A list of negative calorie foods. When you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and won't weigh you down.

  • Ashlee Edwards

    I see lots of Apples on the menu

Related Pins

antioxidants (what are oxidants anyway? i just know we're supposed to be against them- haha)

amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.

Negative Calorie Foods

What you should eat...more / less...

itmakesyouhappy.com beachbodycoach.com/itmakesyouhappy shakeology.com/itmakesyouhappy #getinfected

Good to keep in mind

These food burn more calories to digest than they actually have. Good to know, the link includes a lot more info!

Top 100 Foods to Improve Your Productivity (& categorized!)

great dietary guidelines - if you are trying to lose weight, cut out the quinoa and avocado. Also, only eat 10 almonds at a time. Whey protein is perfect for after work out because it helps you recover faster.