What music motivates you through a workout? Here's a playlist to get you going! #workout #motivation Running Songs, Workout Songs, 75 Workout, Stay Inspiration, 76 Songs, Mornings Workout, Running Playlists, Workout Music, Workout Playlists
Shape Up: My 30-Minute Workout - I must admit i have only done this once, but plan to do it again and on a regular basis...i know it works after the first time I could not walk properly for a couple of days! got to keep it up!