Exercises For Your Back - @Elizabeth McMahon! I bet this would help our horrible posture!! (She typed, as she straightened her back...)

10 Must-Do Back Exercises For Summer

Exercises For Your Back - @Elizabeth McMahon! I bet this would help our horrible posture!! (She typed, as she straightened her back...)

The Victoria's Secret Angels workout.!!!  I  love Marisa  Miller!  Can I have her long and lean body please?

The Victoria's Secret Angels workout.!!! I love Marisa Miller! Can I have her long and lean body please?

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"but I don't know 20 mountain climbers"- Bobbi. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

6 Simple Moves to Tone Your Glutes - Click image to find more Fitness Pinterest pins

6 Simple Moves to Tone Your Glutes - Click image to find more Fitness Pinterest pins

Squat with back to wall, feet together, thighs parallel to floor, hands on hips. Maintain back and butt contact with wall as you lift left knee toward chest (as shown). Return to start. Switch leg to complete 1 rep. Repeat. works butt, thighs

6 Moves To Resize Your Butt And Thighs

Squat with back to wall, feet together, thighs parallel to floor, hands on hips. Maintain back and butt contact with wall as you lift left knee toward chest (as shown). Return to start. Switch leg to complete 1 rep. Repeat. works butt, thighs

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