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healthy snacks... We all know how important it is to work on developing strong, lean abs - not only for physical appearance, but for health reasons, too! Toned abs can help prevent exerting too much strain on the back, which in turn, can help prevent back pain. Thank you, @Rossli


Top 10 Foods That Burn Belly Fat

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

from BuzzFeed

15 Easy And Healthy Meals For When You're Completely Broke

15 Easy And Healthy Meals For When You're Broke - OK so even if you're not broke, there's some good ideas of budget healthy eating! :)

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto