Here is a good idea for breakfast or snack! Two-minute muffins in your microwave! 1/4 cup quick oats 1 egg (sub. 1/4 egg beaters for less calories) small handful of blueberries little bit of brown sugar/stevia (optional) tbsp soymilk or regular milk(for added moistness!) Mix it all up into a coffee mug! Put it in the microwave for 1 minute, make sure it doesn’t overflow! Add an extra 30 sec if it needs to firm up.
Crockpot apple oatmeal. I made this for breakfast this morning. 2 apples - cut in chunks 1 c raisins 2/3 c brown sugar 2 t cinnamon 2 cups whole oats 5 cups water Throw it all into a crockpot and bake for 6-8 hours (depending on how late you go to bed or how early you wake
QUIT buying easy mac, people! Instant Mug o’ Mac Cheese in the Microwave: 1/3 cup pasta, 1/2 cup water, 1/4 cup 1% milk, 1/2 cup shredded cheddar cheese- plus none of that junk they add in there either!
Chocolate Banana Breakfast Quinoa 1/2 cup raw quinoa 1 cup + 1/4 cup almond milk 1/2 cup water Dash of sea salt 1 banana, 1/2 mashed, 1/2 cut into slices 2 teaspoons honey 2 teaspoons cocoa powder 1/2 teaspoon vanilla extract Fresh mint for garnish