Jamie's Minestrone Recipe - I made this soup and LOVED it! The changes I made was to substitute canned green beans with corn, canned diced tomatoes for tomato sauce, leave out the zucchini (because I had none), and the addition of kidney beans.
Silver Dollar Protein Pancakes - 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. *** plus 31 Healthy and Portable High-Protein Snacks **
Williams Sonoma Mexican lime soup with chicken and avocado. I used a rotisserie chicken so it was super easy! Make sure to include all the toppings, that puts it over the top for yum - rotisserie chicken was great - super easy for weeknights!
Honey-Soy Broiled Salmon Recipe: Preheat the broiler and combine ½ tbsp. honey with ½ tsp. Season 1 salmon filet with salt and pepper and broil for five minutes. Drizzle with honey-soy sauce and broil an additional minutes.