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    Protein is important, but convenience is king.

    Freezer Meals. Packed in EasyLunchboxes. Now that's a lot of microwaveable dinners!

    How I made 31 freezer meals for just $100, in 4 hours! Includes free 30 page freezer meal recipe e-book! From

    Almond Crusted Chicken Tenders | This is one of my favorite alternatives to chicken tenders, the almonds offer a super tasty nutty flavor. The crunch is just perfect and no frying is necessary! You can serve as a main dish or slice the strips into smaller chunks to throw on top of a salad.

    Refreshing fat flush water; infused w/herbs effectively removes fat from body. Besides melting lbs, it also positively affects digestion & reduces bloating. 8 C water, 1 tsp grated ginger root, 1 cucumber peeled/sliced, 1 lemon, sliced, 12 mint leaves. Put all ing. in water. Let sit overnight to release aroma. Drink the next day. A Nutritionist claims that regular consumption of this refreshing water with moderate physical activity will give you a nice flat stomach in a short period of time.

    Get your comfort food fix with classic sausage gravy. Ready in less than 30 minutes!

    One Pan Roasted Garlic-Parmesan Chicken Tenders and Green Beans with Fresh Grape Tomatoes - this chicken is so good! I loved that everything was baked together on one sheet pan!

    Sausage and Egg Grilled Cheese?? Are you kidding me? How did I never think of this???

    Bell Pepper & Broccoli Vegetable Lasagna ... a great meatless main dish, and it freezes well, too! {The Kitchen is My Playground}

    How to Pack a Week of Salads That Stay Fresh Till Friday: #mealprep

    Cute Cupcake idea for earth day cupcakes or you can do it with other colors for a birthday party

    Broccoli and Cheddar Quiche- An easy and delicious quiche with step by step photo instructions from prep to plate!

    Cheesy Vegetable Chowder - adding this to the rotation, whole family LOVED it! Like broccoli cheese soup meets creamy potato soup.

    Baked Spinach, Artichoke, and Mozzarella Dip #glutenfree #dip #recipe

    20 Whole30 Breakfast Ideas for the Paleo Diet! (7 are egg-free!) - Life Made Full

    Crock Pot Chicken Fettuccine Alfredo - This is the BEST Alfredo Sauce ever and SUPER easy!

    The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean!


    Queen of eating clean: Chicken salad

    Healthy Coconut Water and Fresh Fruit Popsicles for the Summer

    25 Delicious & Healthy 21 Day Fix/Clean Eating/Whole 30 Recipes

    Pineapple Chicken Kabob ~ Quick and Easy Marinated Kabobs that are the Perfect Combination of Sweet and Tangy!

    5 Chicken Dump Recipes - Crockpot Freezer Meals