Train Like A Man – Look Like A Goddess! Workout plan and meal plan.

LIFT.

Fitness motivation inspiration fitspo crossfit running workout exercise

Fit Fit Fit

So great program <3

"Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up." #Fitness #Inspiration #Quote

True true

Lift

21 Inspirational Weight Loss Tips. Not so much needed for weight loss on my end but some good tips anyways for health. #fitness #girls

The Ultimate Gym Workout for Women #fitness #inspiration

No better feeling then lifting heavier in the weight room then the guy next to you. ;)

Women shouldn't be afraid of being strong! (My goal is to be able to do back crunches like this, with weights!) haha

crossfit crossfit crossfit healthy

Crossfit. B.A.

Benefits of Cardio Interval Training

Love CrossFit

Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

YES! getting there :)

Benefits of Weight Training.

lifting

Real incentive to keep exercising Burn those calories.