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    Train Like A Man – Look Like A Goddess! Workout plan and meal plan.

    Crossfit

    The Ultimate Gym Workout for Women #fitness #inspiration

    Working out is NOT only about weight loss... it's about total health. Workout to have better health! www.onesteptoweig... #15LBWeightLoss #motivation #inspiration #fit #funny

    Fitness Myth: Women who lift weights are bulky she-men. Meme from the Cody App blog. #fitspiration #fitness #codyapp

    motivation

    Love Cross fit

    Benefits of Weight Training.

    8 REASONS WHY WOMEN SHOUD LIFT HEAVIER WEIGHTS No you’ll not bulk up since women have lower testosterone levels. Great article from Oxygen Magazine.  1) You’ll torch body fat2) You’ll look more defined3) You’ll fight osteoporosis4) You’ll burn more calories5) You’ll build strength faster6) You’ll lose belly fat7) You’ll feel empowered8) You’ll prevent injury

    Cute and functional weight lifting gloves designed for women | via Fit Bottomed Girls #fitness #strength #style

    Reasons to be Fit. haha i like this one

    do it.

    #crossfit

    Burn more calories with more muscles. http://lindseyreviews.com/strength-training-for-weight-loss-6-best-moves/

    Crossfit

    yes!

    Lift

    come on, ladies ;)

    I soooo need this training singlet!!! Training to be Wonder Woman

    Fitness motivation inspiration fitspo crossfit running workout exercise