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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

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Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

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motivation to workout

For me, it should read, "I like going to the gym", or "I like the elliptical machine" because I HATE RUNNING but I gotta burn the cake calories somehow.